The more you love your own decisions, the less you need other people to love them. I've been coming to the realization that the biggest obstacle holding me back is the fear of what other people will think. Like many others, the fear of being told I'm wrong or that I'm not good enough can … Continue reading Authenticity on Social Media
mzstrength
Vulnerability and Finding a Theme
Lately, I've been dwelling on the frustration that my writing/posts/social media appear to be too scattered. What started off as a fitness blog and my platform for acquiring new online clients turned into my own online sanctuary for my personal writing, with subjects anywhere from art to functional training and everything else in between. I … Continue reading Vulnerability and Finding a Theme
My Move to Boulder, Colorado
I don't even know where the idea of Colorado came from. A little more than a year ago, I started to make plans to move to out west. When people ask me why I chose Colorado, I usually throw them the "why not?!" with a little verse about how I needed to leave the place … Continue reading My Move to Boulder, Colorado
September Update
Ah, September - the gateway month that transitions us into my favorite season. (I say every season is my favorite season once we're in it, but transitioning months feel extra special to me!) The past couple of months have been wonderful, and while I have a number of different topics I'd like to write about … Continue reading September Update
Reading, Mindfulness and Finding Focus in the Age of Distraction
The other day, someone commented on the book I was reading - a novel in the Game of Thrones series - and added that he would so much rather follow the show on HBO. When I asked him if he has ever given the books a chance, he said that he just cannot stay focused … Continue reading Reading, Mindfulness and Finding Focus in the Age of Distraction
I am Enough
Today, I walked my favorite trail. It looked like it was going to rain all day, so no one was there and I was a little hesitant about putting my earbuds in. I ended up walking without music, trying to be as present as possible. I realized the last time I was there was January … Continue reading I am Enough
