Recovery During Quarantine

It's okay if you're not okay right now. Having your routine overturned, not being able to work, having more time than you know what to do with it - this has been a time of trial and for many of us, it's new territory.  We've been dropped down in an ocean of uncertainty, crazy things … Continue reading Recovery During Quarantine

Imposter Syndrome and Overcoming Self Doubt

One of the most reoccurring setbacks that I've dealt with in the past was caring too much about what others think of me and letting that hinder action toward my goals. There have been times I've been afraid to pursue my passions because of this fear and sense of impostor syndrome. I've thought to myself, … Continue reading Imposter Syndrome and Overcoming Self Doubt